Tuesday, July 12, 2011

The Importance of Walking for Senior Citizens

Walking can add minutes to your life.

This enables you at 85 years old

spend an additional 5 months alive in

a nursing home at $4,500 per month.

My grandpa started walking

five miles a day when he was 60.

Now he's 97 years old
and we

have no idea where the hell he is.

I like long walks, especially when

they are taken by people who

annoy me.

The only reason I would take

up walking is so that I could

hear heavy breathing again.

I have to walk early in the

morning, before my brain

figures out what I'm doing...

I joined a health club last year,

spent about 250 bucks.

Haven't lost a pound.

Apparently you have to go there!

Every time I hear the dirty word

'exercise', I wash my mouth out

with chocolate.

I do have flabby thighs, but

fortunately my stomach covers them.

The advantage of exercising every

day is so when you die, they'll say,

'Well, he looks good doesn't he.'

If you are going to try cross-country

skiing, start with a small country.

I know I got a lot of exercise

the last few years,......

just getting over the hill.

We all get heavier as we get older,

because there's a lot more

information in our heads.

That's my story and I'm

sticking to it.


Every time I start thinking too

much about how I look, I just

find a pub with a Happy Hour

and by the time I leave,

I look just fine.

You could run this over to your

friends But just e-mail it to

them! It will save you the walk!

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